“Balance is not just about how much or what you do on the outside; it's about being aligned and centered from within the core of your entire being.”
Yoga Classes, Workshops and Courses
Hatha Yoga - Meditation - Yoga Philosophy - Contemplation & Study - Breath Awareness
Yoga LifeWorks takes life coaching into new frontiers of personal awareness.
Yoga LifeWorks partners with you to enhance your ability to make choices that create balance and harmony, both in work and daily life.
Through dynamic, inspired courses, workshops, retreats and personal coaching sessions, Yoga LifeWorks cultivates the integration of mind, body and spirit.
Yoga LifeWorks blends the practices of meditation, contemplation, hatha yoga, and breath awareness with a variety of holistic modalities, including creative movement and sound.
Yoga LifeWorks stands with you to provide resources and techniques so you can access your inner skills – and apply them to live a truly balanced life.